trish
New Member
Posts: 1
|
Post by trish on Jul 15, 2016 18:51:41 GMT -6
I noticed that this site has not been utilized since 2015 and before. and that there are other pages also lacking updates.
I trained with Katyfit before but developed an injury so was looking to get back into shape now that too much time has gone by. There was some mention of a program for 5K & 10K and the couch potato's (LOL) but did not see any additional info. just walker or Red Half.
|
|